Meet your South Bay Los Angeles Therapist
Do you ever feel like the life you’re living could be so much better? Have you ever found yourself daydreaming about ways to break free from the rut you seem to be stuck in? Are you frequently up late at night reflecting on your day and how much more you want for yourself? I know exactly how you feel.
Whether you’re an individual navigating the stressors of the world, a single or couple struggling with unhealthy relationship patterns, or a parent/child who wants to learn effective communication skills to improve interpersonal functioning, therapy can be a great tool for moving forward. Are you ready to take a journey within to create the life and relationships you want?
Welcome to the next step in your Journey Within!
My name is Sienna Thompson, Licensed Marriage and Family Therapist. I believe the first step in beginning any therapy journey is finding the right therapist. As part of our work together, it's important that you feel safe with the person you're working with. This is accomplished by establishing an alliance that sets you up for success. I love starting with goals as a beginning point because it gives us both a framework for measuring your progress in therapy. As we progress through your journey toward your goals, I'll make sure you feel heard and listened to while also offering new perspectives for you to consider. I'll also support you in coming to your own understanding about yourself so that the changes you make lead to long-lasting growth.